It helps me get 10/10 BMs. It helps my digestion and works like magic for me. A definitely staple for me.

I love psyllium husk for daily use, I normally mix in with bentonite clay shake or blend in a smoothie for the extra fiber. I enjoy taking it towards the evening before bed.

Psyllium husk is a product I swear by on a daily basis. One of the main components to a healthy gut is proper stool formation and this product allows for that to occur. A scoop and a small cup of water and I instantly feel relief in my gut. The taste is similar to an herbal tea so it is soothing to drink. If I am ever feeling bloating or abdominal discomfort this is my first go to!